Viking raiders and revered doctors of ancient Egypt are the most famous devotees of cardamom. India’s Cardamom Hills are the most renowned production site, but cardamom is grown everywhere now. Cardamom is such a prized cash crop that its value exceeds coffee in Guatemala.
Cardamom’s deeply warm aroma is fruity and similar to Balsamic. The fragrance profile is why cardamom is a base for men’s and women’s perfumes.
Cardamom and cardamom oil are a staple of Indian cuisine. Nearly every variation of Indian curry uses cardamom as a base spice. Chicken tikka masala and red lentil soup famously showcase this flavor. However, cardamom’s Viking heritage is well-represented in the culinary world. Scandinavian mulled wine uses cardamom to bring out the fruity notes in this Christmas favorite. Many Scandinavian desserts, including Norwegian bows, count cardamom as an indispensable ingredient.
For centuries, cardamom’s medicinal use aided digestive health. Treating indigestion and halitosis required cardamom, according to ancient doctors. There’s conclusive proof cardamom improves digestive health, yet it does much more. Cardamom warms the body, relieving congestion, sinusitis, and phlegmy coughs. It lowers blood pressure, improves metabolism, and removes calcium deposits from the kidneys.
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