Whether calling Greek Sage, Sage Triloba, or by its scientific name of Salvia Fruticosa, there’s no disputing the versatility of this herb. Sage Triloba originated in the Aegean islands and exported by Greek growers to the rest of the Mediterranean. Today, Sage Triloba is approximately 95% of the sage sold in America’s supermarkets.
The culinary uses of Sage Triloba have ancient roots and contemporary comforts. Thanksgiving turkeys make liberal use of Sage Triloba, and the best chicken salad sandwiches include Sage Triloba, basil, and thyme. It’s not just for poultry; Sage Triloba is in teas, pastries, and it’s also an aromatic garnish for plating.
Sage Triloba’s many medicinal uses make it a wonder-herb. Its textured leaf promotes scar healing and balances oily facial skin. The ancient Greeks relied on Sage Triloba to reduce coughs and clear out congested lungs. Sage Triloba is also one of the world’s earliest anti-microbial agents. It’s perfect for disinfecting wounds and keeping the body free of unwanted germs.
The ceremonial use of Sage Triloba dates back to ancient times. Muslim traditions are part of welcoming newborn children to the world, celebrating marriages, and honoring lives well lived at funerals. Sage Triloba is burned as incense at many Muslim ceremonies, and in the Western world, burning Sage Triloba is how unwanted spirits are cast out of a space.
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The beautiful star-shaped yellow flower on the Cananga tree is where Ylang Ylang originates. Throughout Indonesia and later spreading throughout the Indian Ocean region, Ylang Ylang’s prized versatile scent, healing properties, and culinary uses. Today, Ylang Ylang is the base for one of the world’s most famous perfumes, Chanel No. 5.
The scent industry prizes Ylang Ylang’s subtle sweet notes and flowery aroma. Besides Chanel No. 5, many other high-end perfumes count Ylang Ylang as a vital component. This description undersells the versatility of Ylang Ylang; deconstructing its aroma reveals banana, bitter orange, spice, and honey. Each scent element adds another layer to Ylang Ylang’s delightful fragrance.
Ylang Ylang tea is a staple in the Indonesian region. While there aren’t as many culinary uses as perfume uses, Ylang Ylang satisfies the taste buds. Shortbread cookies also contain Ylang Ylang’s rich, complex flavor.
Ylang Ylang offers plenty of health benefits. As an anti-inflammatory, Ylang Ylang is ideal for reducing the root cause of rheumatoid arthritis and other inflammatory issues, including gout. It’s perfect for combatting pneumonia. Boost heart health with Ylang Ylang; it lowers the heart rate while reducing high blood pressure.
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Marjoram is a well-known Mediterranean ingredient present in food and fragrances from this area. This bushy perennial herb is known throughout the world for its sweet yet earthy aroma. The ancient Greeks used Marjoram as an antidote for poison, yet today Marjoram’s use in the Greek world is profoundly different.
At any Greek restaurant, ordering a gyro means eating a savory meal with meat flavored with Marjoram. It’s not just the Greeks making liberal use of Marjoram. French herbs-de-Provence count Marjoram as one of the six herbs making up the blend. In America, Marjoram is an essential part of a proper Thanksgiving stuffing. Persian dishes like za’atar grilled chicken also use Marjoram to bring out the flavor of the chicken and other components.
The fragrance industry uses Marjoram oil in various ways. Back in the 1500s, Marjoram was sprinkled on floors because the aroma masked unpleasant odors. Today, Marjoram Oil is a component of many different perfumes sold at high-end department stores.
Over the centuries, Marjoram’s impact on health has been renowned but for various reasons. Today, Marjoram helps with digestive distress, including improvement of gall bladder function, clearing out the liver, indigestion, and even helps people with diabetes. Marjoram also relieves pain, reduces inflammation, and makes runny noses less problematic.
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A native to Southern India and Indonesia, Turmeric’s admirers arrived from across the world to enjoy the peppery flavor in their food along with its power as a perfume and health agent. Like ginger, Turmeric can be grated from the rhizome or used in its trademark orange powdered form.
The fragrance industry loves the woody aroma of Turmeric Oil. Its utility reflects in its use in many unisex fragrances, including some Tom Ford scents and Bruno Fazzolari’s Feu Secret. However, there are many men’s colognes and women’s perfumes also making great use of Turmeric.
The health benefits of Turmeric are equally varied. Turmeric is essential for fighting colon cancer, and plenty of studies indicate its power in fighting neurological diseases. A diet with Turmeric reduces the activity of the microglia cells in the brain and spinal cord. Increased activity of these cell links to Parkinson’s Disease and Alzheimer’s Disease. Additionally, Turmeric increases the activity of neural stem cells. This is one possible way to eventually cure people who have paralysis arising from spinal cord injuries.
The spicy and bitter flavor of Turmeric is ideal for many Asian dishes, but cuisine around the world liberally incorporates Turmeric into recipes. Moroccan ras el hanout spice blends and Persian khoresh recipes use Turmeric. It is also found in Thai yellow curry. In the Western world, the powder form of Turmeric adds color to many dishes. It’s used in canned beverages, ice cream, and biscuits.
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Few things signal the arrival of the holiday season like the scent of grated nutmeg in a cup of eggnog. Nutmeg is the seed of the nutmeg tree, but the reddish covering of the seed is Mace. Nutmeg’s scent is bold with spicy notes, while Mace is a bit sweeter and more delicate – just like the grated nutmeg in a glass of eggnog.
In the fragrance industry, Mace Oil’s spicy scent is what’s most well-known. The product featuring Mace is predominately men’s aftershave. Usually, Mace is combined with various citrus and pepper notes to give it a clean, spicy scent.
Mace offers many health benefits. Gum health is one of the most interesting; chewing gum containing Mace which prevents bleeding and improves overall gum health by reducing plaque build-up. Mace is a natural analgesic; it’s effective at reducing pain. People with stomach problems turn to Mace; it reduces bloating, indigestion, and other gastric distress. The kidneys are also made healthier with Mace, which positively affects all areas of your health by extension.
Culinary traditions around the world use Mace. Ras-el-hanout, curry powder, and garam masala are spice mixtures from around the globe containing Mace. One of the most surprising dishes to make use of Mace are souffles. This dessert uses Mace similarly to other custards. However, Mace also adds depth of flavor to soups, fish, and poultry dishes.
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Along with lemongrass, Citronella is one of the pervasive fragrant grasses grown in Asia. The citrus grasses are known to provide many health and fragrant benefits. They also repel some of the most persistent pests of the outdoors.
Using Citronella Oil in fragrances is a long-standing practice because the fresh, citrus scent is ideal for perfumes and beauty products. The lemon and wood scent pairs beautifully with other citrus scents, including orange and lemon; sandalwood is another perfect pairing. Citronella Oil is used in many upscale soaps and lotions because it leaves the skin feeling refreshed.
There are many applications enhancing health using Citronella. For wound care, Citronella has proven beneficial to starve off infections thanks to its anti-microbial properties. Additionally, Citronella is useful for preventing fungal outbreaks as well. Besides its delightful smell, Citronella disrupts how fungal cells replicate and spread. Further, Citronella shows promise for people looking to lose weight and lower cholesterol.
The most prominent use of Citronella Oil is to combat pests. The scent of Citronella repels mosquitos and other flying insects. Burning Citronella candles is a great way to enjoy the outdoors while avoiding the repeated assaults of these microscopic nuisances. Citronella Oil can be applied topically as well, making it a natural alternative to synthetic insect repellents.
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Viking raiders and revered doctors of ancient Egypt are the most famous devotees of cardamom. India’s Cardamom Hills are the most renowned production site, but cardamom is grown everywhere now. Cardamom is such a prized cash crop that its value exceeds coffee in Guatemala.
Cardamom’s deeply warm aroma is fruity and similar to Balsamic. The fragrance profile is why cardamom is a base for men’s and women’s perfumes.
Cardamom and cardamom oil are a staple of Indian cuisine. Nearly every variation of Indian curry uses cardamom as a base spice. Chicken tikka masala and red lentil soup famously showcase this flavor. However, cardamom’s Viking heritage is well-represented in the culinary world. Scandinavian mulled wine uses cardamom to bring out the fruity notes in this Christmas favorite. Many Scandinavian desserts, including Norwegian bows, count cardamom as an indispensable ingredient.
For centuries, cardamom’s medicinal use aided digestive health. Treating indigestion and halitosis required cardamom, according to ancient doctors. There’s conclusive proof cardamom improves digestive health, yet it does much more. Cardamom warms the body, relieving congestion, sinusitis, and phlegmy coughs. It lowers blood pressure, improves metabolism, and removes calcium deposits from the kidneys.
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Caraway oil is born of the seed of a plant originally cultivated in Turkey. Its complex flavor striking bitter, earthy notes contrast sweet tones like licorice and fennel found in anise. Caraway’s versatility is a staple of the fragrance, culinary and medical industries.
In the fragrance industry, caraway’s combination of sweet and sharp notes works with different perfume platforms. Legend has it the scent protects the wearer from theft and keeps their partners from straying.
Caraway is most famous for its presence in rye bread, but that’s one of many culinary uses. Muffins, bagels, French toast, and croutons highlight earthy and sweet tones of caraway. Pies, jellies, and custards also make use of caraway. However, seasoning roasted vegetables or adding caraway to fermented food like sauerkraut adds depth to these dishes. The difference between traditional and Bavarian sauerkraut is the presence of caraway seeds in the Bavarian version.
There are several positive effects caraway has on the body. Caraway promotes healthy digestion by eliminating bloating and smoothing the digestive tract, thus reducing indigestion, gas, and heartburn. Anti-inflammatory qualities are so prominent that caraway compares to steroid-based drugs. Furthermore, caraway naturally reduces carb cravings as a natural weight loss method.
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Once more valuable than gold, cinnamon has a long and unbelievable history. Native to Sri Lanka, Myanmar, and the Malabar coast of India, blue cinnamon bark has many health benefits and culinary uses. Its sweet but spicy scent is why the fragrance industry adores cinnamon.
There are so many different culinary uses for cinnamon that it has influenced cuisine around the world. Whether it’s Moroccan lamb tagine, Jamaican jerk chicken, beef chili, or Persian jeweled rice, cinnamon adds a delicious spicy-sweet combination, making these dishes favorites of all cultures. Coffees and teas are high on the list of beverages that get their extra kick from a dash of cinnamon. Desserts showcase cinnamon’s sweet side. Favorites like churros, apple crisps and pies, baklava, and of course cinnamon roll and ice creams are favorites for all ages. Cinnamon preserves meat because part of it has natural anti-bacterial properties.
Cinnamon has many uses in the fragrance industry. Its sweet and memorable scent makes cinnamon ubiquitous, while its spicy notes are the perfect pairing for all floral aromas.
There are long-documented health benefits of cinnamon. In Medieval times, cinnamon treated throat problems like coughing and hoarseness. Today, cinnamon is renowned for its antioxidant properties. For people struggling with diabetes and cholesterol, cinnamon has properties regulating blood sugar and reducing triglycerides and LDLs.
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Sourced from more than 700 different species of plants from places like Madagascar, China, and India, black pepper oil is a mainstay in the culinary world and fragrances with a broad list of health benefits.
Creating a baseline for cuisine flavor is the province of black pepper. Pairing with salt, black pepper is a signature component of seasoning. Ground pepper’s spicy, hot nature pairs ideally with salt and prepares the palate for other flavors in every dish. Whether a simple salt and black pepper combination seasons a juicy New York strip or unifies a stir-fry chicken and vegetable dish, black pepper is the first item found in a well-stocked pantry and on every table in a well-dressed restaurant.
Black pepper oil is used in small quantities in fragrancies because of its formidable power. The light musky aroma found in black pepper oil serves as an introduction to complex scents that follow.
There are plenty of health benefits embedded in black pepper oil. Sports injuries such as cramps and strains are relieved thanks to antispasmodic properties in the oil. Blood flow increases, allowing oxygenated blood greater access to afflicted areas. The same properties of an increased flow of oxygenated blood alleviate inflammatory conditions, including arthritis. Black pepper oil is a natural way to ease congestion and sinus inflammation; many people experience near-instant relief from these conditions.
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